Lifelong Learning Programme

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Experiences

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STUDENT EXPERIENCES

Title of the Experience
Healthy nutrition
Name of the student
Ola
Country where it took place
Poland
School typology
Primary school
Thematic Area
Biology, Science
Experience typology
Teaching in class
Type of Experience
Success
Description of the Experience
I really enjoyed the lesson of science on the principles of healthy eating. Teacher prepared for us an interesting multimedia presentation, thanks to which we have learned, what calories are, what function vitamins play in our body, we learned about healthy eating pyramid.
At this lesson we also worked in groups. Each group was asked to create a daily menu of a healthy diet. We had to be careful so it does not have too many calories, it is diverse and wholesome. It was a difficult task, but since then I try to pay attention to what I eat. I eat a lot of fruits, vegetables, and do not exaggerate with the amount of sweets, because I know what the consequences are.

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